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- Blogs, Daily Loaf, Sep 27, 2011
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OB/GYN reveals steps to avoid using fertility drugs to become pregnant
- Blogs, Daily Loaf, Apr 25, 2011
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Wedding weight: through the thick and thin
When my fiancé says I'm beautiful, that I'm not fat, he's not lying to make me feel better. I know this because he fell in love with me at my current weight.
- Blogs, Daily Loaf, Feb 1, 2011
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USF offers affordable and extensive weight management program
The program focuses on lifestyle changes. Each session is designed to teach psychological skills to help modify behavior that undermines weight loss.
- Blogs, Daily Loaf, Jan 31, 2011
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Walking the dog: Consider what's in it for you and your pet
Why walk the dog? Figure out why you're doing it, and what's in it for your dog — and reach an agreement that works out for both.
- Blogs, Daily Loaf, Oct 5, 2010
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Top 5 Reasons Why Tampa Bay Exercises
An unauthorized, unofficial and un-scientific look at why the people of Tampa Bay exercise.
- Blogs, Daily Loaf, Sep 20, 2010
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Top 11 ways to prevent erectile dysfunction
- Blogs, Daily Loaf, Jul 27, 2010
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Janice Dickinson still naked and hot at 55 (pic NSFW)
- Blogs, Daily Loaf, Jul 14, 2010
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The tropical island fitness plan: stay hydrated, snack on frozen fruit, and drink like the locals
- Blogs, Daily Loaf, Jul 5, 2010
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Ride carbon-free and get biking directions on Google Maps
It lists color-coded routes depending on if it's directing you to a bike path, a street with bike lanes, etc.
- Blogs, Daily Loaf, Jun 8, 2010
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Exercise ebb and flow: sometimes you need a gym-cation
- Blogs, Daily Loaf, Apr 6, 2010
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A Gay in the Life: You aren't what you eat
- Blogs, Daily Loaf, Jan 5, 2010
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New Year's resolution: abs, please!
- Blogs, Daily Loaf, Oct 29, 2009
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My First Marathon: Chicago Marathon 2009
- Blogs, Daily Loaf, Oct 29, 2009
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On the Radar: Walk with Mayor Iorio at Keeping Tampa Fit
- Blogs, Daily Loaf, Sep 22, 2009
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Experiment with Yoga to balance your body, mind and soul
The study of yoga was first brought to the Western world by Paramahansa Yogananda as a way of spreading enlightenment. He popularized yoga and meditation through his autobiography, “Autobiography of a Yogi” which was first published in 1946. This ancient tradition offers many esoteric and physical benefits with regular practice.
- Blogs, Daily Loaf, Aug 19, 2009
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Adult films as effective as drugs at boosting testosterone
Rutgers University sex researcher and biological anthropologist, Helen Fisher, suggests that while showing your wife and children affection decreases your testosterone, porn "drives up dopamine levels, which drives up your testosterone."
- Blogs, Daily Loaf, Jul 22, 2009
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Icelandic Skyr Yogurt -- Satisfying Power Food
Siggis skyr is made from skim milk and sweetened with agave syrup. However, the yogurt is incredibly creamy, masking its non-fat nature.
- Blogs, Daily Loaf, Jul 17, 2009
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Dreaming of plan de Paris
- Blogs, Daily Loaf, Jun 6, 2009
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The Green Community: Week in review
Check out articles from the Green Community this past week that you might have missed.
- Blogs, Daily Loaf, Jun 1, 2009
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Stretching your diet and exercise comfort zone: moving through a plateau
Have you ever reached a point during a diet or exercise program where your progress ceases completely? This is a natural progression that occurs when your body has reached a maintenance point where you are able to stay at your current weight doing exactly what you have been doing. It can be very challenging to work through these plateaus especially when you have a long way to go to reach your ultimate goal. How can you get through a plateau? Stretch your comfort zone!
